Navigating the Intersectional Bamboo and Glass Ceilings: Empowering Asian American Women in Medical Leadership
Leadership is crucial in medicine, yet it often takes a backseat to technical and academic training. For underrepresented groups in medicine, additional challenges including historical discrimination and stereotypes hinder leadership development even further. Asian Americans in medical leadership are impacted by the phenomenon called the “bamboo ceiling,” which refers to the multifaceted challenges (ranging from cultural differences, systemic bias, ingrained stereotypes, and lack of role models) that prevent Asian Americans from achieving leadership positions. More specifically, Asian American women in particular are challenged by a double ceiling effect by having to overcome both the bamboo ceiling and the glass ceiling (social barrier that prevents women from workforce advancement).
Initially, we wrote these five tips to help Asian American women at any stage of their career to navigate the challenges in developing leadership skills and promoting inclusivity in medical leadership. However, we believe these tips are helpful for all individuals, especially those underrepresented in medicine, looking to advance their leadership skills and enhance allyship in medicine.
Tip 1 – Practice public speaking
Every time I am about to present my patient, no matter how effectively I have pre-charted, my heart rate rises and my hands get clammy. After speaking to some of my residents, I realized the fear of public speaking is nearly universal. And while TEDx speakers seem calm and collected, I have learned that hours of practice and coaching produce those talks we enjoy watching.
Public speaking is a skill that takes time to develop. Take advantage of everyday opportunities, like teaching medical students or presenting at noon conferences or journal clubs, to become more comfortable in front of an audience. Raising the volume of your voice and straightening your posture can also project an air of confidence. Ultimately, what helps calm me down the most is imagining myself having a conversation with a friend and telling a story – about a patient, physiological processes, research – and it becomes more manageable.
Tip 2 – Identify mentors, build relationships, and network with others
Becoming a leader does not only involve yourself; the process humbly involves a team of people who invest in and support your endeavors. Finding your team may seem daunting with various clinical environments, hierarchies in medicine, or perhaps feeling shy or burdensome when approaching potential mentors. However, one such skill to build your network is through learning how to engage in conversations with people from all walks of life. To start, ask about others’ interests and backgrounds to explore commonalities unveiled through conversation. We also find it easy to stimulate discussions with questions such as, “What is an exciting project you are working on?” or “What are your thoughts on [blank] event?”. We also recommend preparing a short 30-second elevator pitch of yourself (your educational background, interests, and goals) to use in the appropriate settings. These conversations may not seem natural at first. However, by practicing with each social opportunity you may have, you will feel more comfortable to humbly approach others and form new relationships.
One fortuitous experience I had was going to a medical conference across the country initially not knowing anyone. I remember grabbing a bagel from the breakfast station and saw another woman sitting nearby and eating alone. I decided to strike up a conversation in hopes of building a connection and friendship. We became friends and, to this day (although living many miles apart), have continued to support one another while working on projects and holding leadership roles in the same Asian American organization.
Tip 3 – Resolve conflicts when necessary
When it comes to conflict resolution, many individuals may struggle with the internal monologue, “Do I speak up? Or, do I keep my head down and stay quiet?” On one hand, many – especially Asian American women – have grown up with the virtue of humility, to “not rock the boat” and take a back seat. However, learning the art of conflict resolution is important and necessary to not only pave the wave for smooth relationships but also can influence team dynamics in the future. Here are some steps that I take to ease my stress before I manage conflict:
- Address the issue early
- Find the right place and right time to converse honestly with the other party
- Use AEIOU (Acknowledge, Express, Identify, Outcome, Understanding)
- I find it helpful to use “I feel/think…” statements to clarify how I feel I have been impacted. Use non-defensive phrases like “I would like…” instead of “I want…”.
- Overall, I try to keep a calm mind and separate the person from the problem.
Tip 4 – Ask for what you deserve and be aware that negotiation is a process
While negotiating a salary may seem more relevant after residency, try to consistently check in with yourself on your short-term and long-term career goals to see if the trajectory you are on will meet them. Also, understand that business is not always a meritocracy. You may be a diligent and hard worker, but you may be selling yourself short by not asking for the compensation or promotions you deserve.
Some actionable items that you can consider doing are recognizing the skills you bring to a team and the deliverables you have produced. Do research on the current job market to know the ballpark range you should be negotiating within. And be patient, as negotiation is a dance between two parties and takes time. Bottom line: Ask or you don’t get, and do not sign the first contract you see!
Tip 5 – Find your work style and that of your colleagues
Understanding you and your colleagues’ work styles can help improve synergy between one another. While there are multiple personality assessment tools, I like to use the “Five-Factor model of personality”, which helps ascertain how you score on each of the Big Five (OCEAN: Openness, Conscientiousness, Extroversion, Agreeableness, Neuroticism) personality traits. Finding your work style is important for self-reflection. It can be invaluable in knowing your boundaries, especially when it comes to learning when to say “yes” and how to say “no.” And, personality tests can be used as a team-building exercise. As a peer, knowing your colleagues’ work styles can be essential to learn how to collaborate effectively with one another. As a leader, learning your colleagues’ work styles can help assign team roles, set expectations, leverage strengths, and cater to individual work styles.
Conclusion
To the AAWM and individuals reading these tips, we hope that these tips and references provide great resources to help you succeed in your medical career and develop your personal leadership style. Ultimately, we hope that the medical community can come together to break through systemic barriers and cultivate diverse, equitable leadership that enhances patient care and drives positive healthcare outcomes.
Written by APAMSA National Board Members: Sonia K. Scallon, MD; Ellis Jang, BS; Victoria V. Nguyen, BS; Sunny S. Park, MD, MPH; Cynthia X. Pan, MD
A prescription from the next generation of doctors: Vote early
By Alexander Le, Annie Yao, and Victoria Shi
As future medical professionals, we see the real-life consequences of political decisions in emergency rooms, hospitals, and clinics. Despite a growing recognition that voting is directly linked to better health outcomes, however, health professionals are voting at lower rates than the national average. It’s time that we make a change this election.
We see patients denied essential services due to bureaucratic hurdles, such as insurance coverage gaps for life-saving medications or underfunded social and mental health service programs. As medical students and leaders of health in our communities, we have a responsibility to vote—not just for ourselves but for the people we serve.
The American Medical Association (AMA) recognizes voting as a social determinant of health. Communities with higher voter turnout often experience better health outcomes, yet many health care providers, including medical students, face challenges in turning out to vote. Busy schedules, unexpected emergencies, and the demands of our profession can create real barriers. We must break this cycle, and the remedy is early voting. By casting our ballots ahead of time, we can ensure that our voices are heard to better the health of our communities and patients.
Many of us have celebrated our family members finally gaining citizenship, only to see them struggle within a health care system full of obstacles. These are not isolated incidents; they reflect the broader experiences of disinvested communities whose voice at the ballot box can have a meaningful impact. The Asian American, Native Hawaiian, and Pacific Islander (AANHPI) communities face the brunt of harmful anti-immigrant narratives, echoing xenophobic sentiments that have long afflicted our communities that contribute to social isolation and negative health outcomes.
Yet, AANHPI advocacy has a rich history in the United States—from Japanese American activist Yuri Kochiyama, who fought for civil rights alongside Black leaders, to Native Hawaiian scholar Haunani-Kay Trask, who advocated for Indigenous sovereignty. In honoring their legacies, we recognize that voting is one of the most powerful tools we have to shape healthier communities and, in turn, a healthier democracy.
At the Asian Pacific American Medical Student Association (APAMSA), the largest student organization of AANHPI medical students and pre-medical students, we’ve made civic engagement a priority this year. Partnering with the non-partisan, non-profit organization Vot-ER we’ve implemented training among our over 4,000 members and participated in programs to help medical professionals get ready to vote and help their patients to vote. Today, we are calling on medical students and professionals, particularly within the AANHPI community and beyond, to close our voter turnout gap by voting early.
Health is always on the ballot, and this election provides a critical opportunity to create a health care system that works for everyone. By voting early, we take an essential first step toward realizing that vision of healthier and more equitable communities. Our role as future physicians extends beyond the clinic walls. During this election season, we must show up—not just for ourselves, but also for our patients and communities. Let’s ensure that our voices are heard by voting early in this and every election.
Make your early voting plan today.
Alexander Le, Annie Yao, and Victoria Shi are medical students.
Find the original posted OpEd here.
Ask Internal Medicine Physician Dr. Marcus Iwane
The Leadership Committee proudly presents Dr. Marcus Iwane, an internal medicine physician dedicated to cultural health and Hawaiian communities. With a deep understanding of the intersection between medicine and heritage, Dr. Iwane is dedicated to ensuring that future generations continue to thrive while honoring their roots. His other passions include fishing, farming, and traveling!
Join us October 3rd for an exclusive Ask Me Anything session where Dr. Iwane will share his insights on health, culture, and the importance of community care. Don’t miss it!
Zoom Meeting ID: 952 5920 8549
Region VIII Conference
APAMSA Region VIII and the UCI APAMSA chapter are ecstatic to invite you to the annual Region VIII Conference hosted at the University of California, Irvine in Irvine. We are excited to host this event, celebrate all backgrounds, and uplift AANHPI communities through our conference “Turning the Tide.” Our theme highlights the shift in narrative towards unity, commemorating diverse backgrounds and perspectives, and acceptance of all. Through this conference, we hope to uphold this goal by hosting influential speakers in the AANHPI sphere, facilitating pre-medical and resident/attending panels, and featuring the research contributions of APAMSA members.
Statement on the Apalachee High School Shooting
On Wednesday, September 4th, 2024, those at Apalachee High School in Winder, Georgia, witnessed a shooting that took the lives of four individuals and injured nine more. This is the 385th mass shooting and the 45th school shooting of the year in the country.
APAMSA remains staunchly opposed to gun violence (Resolution 40.006) and demands stricter gun control, and yet again emphatically states that there is a need for gun reform and control to prevent such acts from occurring. Underaged individuals, especially those with a history of threatening a mass shooting, should not be able to obtain assault weapons. We urge legislators to keep this pressing issue in mind as the 2024 election draws closer, to prioritize their commitment to such reform, and to listen to the voices of their grieving constituents.
We mourn with the nation for the lives lost and interrupted by this tragedy. We offer our support to those affected and we encourage you to reach out if there are specific ways in which we can assist you.
For local support, please contact the Region 4 directors at region4@apamsa.org.
For questions or concerns, please reach out to Nataliyah Tahir at rapidresponse@apamsa.org
Donna Tran, MD, MPH

Network Director
Donna Tran, MD, MPH, is a psychiatry resident at Stanford Health Care. She earned her MD from Michigan State University College of Human Medicine and her MPH from Johns Hopkins School of Public Health. During medical school, she served as the National President of APAMSA from 2021 to 2023. In 2024, she was appointed as the District 10 Representative on the Senior Citizens Commission of the City of San Jose and interned under U.S. Congressman Jimmy Panetta (CA-19). Previously, she worked as a health policy intern in the U.S. Senate Committee on Health, Education, Labor, and Pensions (HELP) and presented to President Biden’s Advisory Commission for Asian American, Native Hawaiian, and Pacific Islander AANHPI (PAC-AANHPI/WHIAANHPI), advocating for public mental health. Her research focuses on health inequities, leadership, primary care, and advocacy. In her free time, Donna enjoys bouldering,
spending time with her French bulldog, and listening to TED Talks and podcasts.
2024 APAMSA Regional Conference Diversity Travel Grant
National APAMSA is offering a limited number of travel grants to increase participation in the APAMSA National Conference by medical students who are underrepresented and often invisible in the AANHPI narrative in the United States. We currently expect to award 12 individual grants of approximately $100.
More information in the application here and hyperlinked below: tinyurl.com/2024-rc-grant
Apply now!



2024 APAMSA Regional Conferences
We are excited to announce the dates and host schools for the 2024 APAMSA Regional Conferences! We have 7 conferences from August to October with exciting opportunities to learn from speakers, network, and meet other APAMSA members! Keep an eye out for more information for each specific conference. Please reach out to membership@apamsa.org with any questions!

ERAS Workshop
Join us on Wednesday, August 7th at 8:00 PM EST/5:00 PM PST via Zoom for our Personal Statement and ERAS Workshop. We’re excited to have Dr. Grace Kajita, IM Program Director at Montefiore, and Dr. Indu Partha, IM Program Director at the University of Arizona, Tucson, as our distinguished guests. These experienced program directors will share their expert tips and strategies to help you stand out in your residency application. Gain firsthand advice, learn how to effectively present your experiences and strengths, and participate in a Q&A to get your questions answered. Don’t miss this opportunity to enhance your application and set yourself apart!
Mark your calendars and join us for this workshop!
Meeting ID: 990 4810 7729
Passcode: 294708

A Message From Our President
Welcome to APAMSA! Thank you for visiting our website and learning more about our initiatives for Asian American, Native Hawaiian, and Pacific Islander (AANHPI) pre-medical students, medical students, physicians, and community members.

As the largest, official 501(c)(3) non-profit organization dedicated to addressing the unique health challenges of the Asian American, Native Hawaiian, and Pacific Islander (AANHPI) communities, we are driven by a mission to enact meaningful change. Since our inception in 1995, APAMSA has been pivotal in combating health disparities through robust leadership, mentorship, advocacy, research, and service. With over 170 chapters spanning nine regions, we are strategically positioned to impact the AANHPI communities directly, delivering critical services and fostering health equity where it is most needed.
APAMSA has intensified its focus on preventative health measures by championing hepatitis, cancer, and mental health education. Our local chapters have been instrumental in enacting change on the ground by organizing health fairs, advocating for policy changes, expanding research participation, and educating the public about health disparities. We have strengthened our commitment to inclusivity by leading committees and initiatives that serve diverse subgroups within our community. Through civic engagement and professional development initiatives, we are amplifying AANHPI voices and preparing a new generation of healthcare leaders.
Join us in fulfilling our 2024 National Goals:
- Expanding Educational Initiatives: Educating both patients and healthcare providers on the unique health challenges and disparities AANHPI communities face.
- Spearheading Diversity: Strengthening our commitment to inclusivity by advocating for diverse subgroups within the AANHPI community, and creating more opportunities for traditionally marginalized groups.
- Promoting AANHPI-Centered Research: Creating opportunities for students to learn from researchers who conduct AANHPI-centered research, identify and address specific health and professional challenges that AANHPI communities face, and disseminate this research at national and regional conferences.
- Strengthen Mentorship Programs: Guiding the next generation of healthcare leaders by matching mentees with mentors who share similar experiences.
- Grow Our Alumni and Membership Base: Bridging connections between local and national APAMSA through joint initiatives, events, and socials.
- Enhance Partnerships: Strengthen our partnership with allied organizations and creating more opportunities for inter-organizational collaboration.
We invite you to join us in our mission by becoming a member of APAMSA HERE and following us on Facebook, Twitter, and Instagram to stay connected with us. Stand with APAMSA and become a catalyst for health equity. Let’s ensure that every member of the AANHPI community has access to the quality, culturally-sensitive healthcare they deserve. Together, we can create lasting change!
“The greatness of a community is most accurately measured by the compassionate actions of its members.” – Coretta Scott King
Yours sincerely,
Victoria J. Shi
She/Her/Hers
President
president@apamsa.org



